Human knot with ankles under opposite arms

Highly advanced

More commonly called DeMario pose, this is the pinnacle pose of the leg behind head series of poses (that the vast majority of people that train for it can attain). This pose is extreme in the position that it puts the contortionist in, and even more extreme in the technique needed to get into the pose alone and with the right amount if finessé that would be required on stage.

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