Splits poses

Splits poses are one of the most common in contortion performances. Whether it's front split or side split, they are a versatile addition to your repertoire. They can also be combined with many other poses such as backbends and even handbalance.

Demonstrated by
Annemarijn
Photographed by
Richarda Louise

Take a look at other pose types

Related contortion poses

Sorry, there are no poses like this right now

Keep in the know

Get new contortion space articles and knowledge right to your email

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form