Balancing poses

Balancing poses are very common within contortion especially when coupled with back bending poses. Balancing poses can be on the hands or on the forearms and in some very advanced tricks have performers balancing using their mouths. Arm balancing is a whole discipline in itself next to contortion so it's worth taking that into consideration when you're looking for tricks to learn.

Demonstrated by
Julie Engeldinger
Photographed by

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Related contortion poses

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