Learn more about training Contortion in London

We asked some questions to Liberty Barros, a contortionist from Slough in the UK who is recently in demand all over the world. Having only recently started her career, she has already performed all over the world in youth circuses visiting Thailand, Malaysia, Portugal and the United States.

Contortion is a unique form of art that requires a great deal of discipline, dedication, and practice. It is a challenging form of art that demands a lot from the human body. A great contortion class is essential for anyone looking to take their skills to the next level. In this blog post, we will discuss what makes a great contortion class.

When considering a new contortion coach, it's important to ask the right questions to ensure a good fit and safe training experience. Here are some great questions to ask before committing to a new contortion coach

Contortion is a unique and challenging art form that requires a great deal of skill, dedication, and training to master. Finding the right contortion coach is essential to achieving success in this field. In this post, we will discuss the important factors to consider when choosing a great contortion coach.

Contortion is an art form that requires intense training, discipline, and dedication. It involves bending, twisting, and stretching your body in ways that seem almost impossible. While many people are drawn to contortion for its aesthetic appeal or the thrill of performing, it is a demanding physical activity that requires proper training and guidance to avoid injury and achieve your full potential.

Contortion training is all about pushing the limits of your body's flexibility. It requires dedication, discipline, and a lot of patience. One of the best tools you can use to achieve your contortion goals is yoga blocks. Yoga blocks are versatile props that can be used in various ways to enhance your contortion practice. In this blog post, we will discuss 5 awesome uses of yoga blocks in contortion training.

Cardio and contortion training are two very different forms of exercise that can complement each other when combined. Cardio exercises are aimed at increasing your heart rate and burning calories while contortion training is focused on flexibility and balance.